Paradisenearth

Traveling is my passion and I have really enjoyed all my trips. To accomplish my 2019 travel goals I was noting down places to visit. I also have to check out my budget so I don’t go broke at the end of my trip right? I got a casual message through social media and the person really like all my traveling posts and he was asking if I have any anxiety. I was not able to answer him because I never thought about it before. Then I asked him about his anxiety. From the conversation I have realized How people will able to manage traveling with anxiety? That is when I decided to create a blog post on Does anxiety really affect our traveling?  What is Anxiety? Anxiety is one type of mental disorder. When you have an excess feeling of worry or fear it cause anxiety. Does anxiety really affect our traveling? I will start with my anxiety. As I mentioned earlier, I don’t know about my anxiety until one of my followers had asked me. After that, I realized I am afraid of being ...

Hi, guys after creating 10 national parks to enjoy summer one of my friends suggested to create a post for state parks and other less famous parks so today I am creating a post for the Starved Rock state park. It might famous and known to hikers, but not for all. Even I didn't know about this park until one of our friends planned to visit and then I google it about this  place and I came to know these are voted as number#1 attraction in the state of Illinois. Did someone say they love canyons and waterfalls? Oh, then Starved rock state park is the perfect place for you. The starved rock state park is situated at the Illinois river bank.    How to get there Chicago o'hare international airport  is the nearest airport from the Starved Rock state park, it takes approx 1 hour and 45 mins to get there but still, time will vary according to traffic.  Another option is  Milwaukee General Mitchell International Airport  or  Dane County reg...

It's time to say bye-bye to summer and give a warm welcome to fall and upcoming winter. I know it's hard to say bye to summer, but with a cold breeze, fall brings a lot of colors into life. When I was in India I had seen the fall colors only on TV. I was feeling it's animation or computer graphics, but when I moved to the United States, I realized it's really true beauty that God created with colors. Today I am going to share my 10 favorite places to see fall colors. So get ready to spend your fall weekends with your loved once by viewing lovely colors and hot coffee. 1. Door County, Wisconsin  October 2nd and 3rd week is the best time to visit Door county to view fall colors. I would suggest to  find out the dates for a fall festival in egg harbor, Door county and visit at that time. They have food, fun, music, and lovely stalls to explore. 2. Smoky mountain  I feel the  Smoky mountain national park is the place to vis...

It’s 12:28 am in PST and I have been trying to go to sleep from the last half an hour. Unfortunately, I didn't get success. Hence, I have decided to figure out what can be the reason? I never had sleep issues before my pregnancy. Do you think this is the side effect of pregnancy? After pregnancy, I am facing this issue but not every day. From last 3-4 days, I am unable to fall asleep till 2-3 am or if I fall asleep I wake up at 3-4 am and stay up till morning. I just want to get a solution for this because lack of sleep affects my routine work. I am not able to focus and get things done the right way. How to fight with your sleep issues Today I have decided to work on this issue and that's why I am writing this post in the middle of the night. I am literally frustrated and I want to sleep to stay fresh and recharge my self. The reason why you don't Fall to sleep Before I find a solution I have to find the reason why this issue has occurred. Lately, I don't...

Lately, I have developed a taste for wine since then I love trying different wines. Wine is also one of the great options for a gift. I always love to pair wine with dark chocolate. Even at the professional level instead of gift baskets, people use this combination. Wine is made from fermented grapes and it is considered good for health. When you buy wine usually it comes in a bottle. In the restaurant, you can buy either a bottle or a glass, but it’s costlier than a store. How about I tell you now the trend is changed? What if you can try four different wines for the price of one bottle? I know you don’t believe me, but it’s true. There is a wine club named a Le Grande Verre who offer such an opportunity. Le Grand Verre wine club They have a wide range of wine collection from fruity flavor to spicy ones. You can choose the wine boxes from their collection or customize your own box. Mainly you can try wines from four different winemakers. Usually, you don't get this ch...

Are you a smoothie lover like me? If yes, then Lets aboard for some unique smoothie recipes. Today I am sharing a recipe which is full of nuts. Nuts contained a good amount of protein and fiber. These are the best option for snacks too. I know nuts contain fat, but if you eat it in the limit these are really good for your health. If you are trying to reduce weight I will suggest avoiding cashews. I am a big fan of almond and pistachios. During the season, I also use hazelnut. Walnuts are my favorite ingredient for raw veggie salad and I love to add peanuts in yogurt with my granola for snacks. You can also use Brazil and macadamia nuts in salads and soups for crunchiness. If you can eat raw, it’s best or dry roast it. Please don’t use oil for roasting. You can make smoothies with either milk or yogurt. It’s totally your choice. I like my smoothies with milk and I use 2% or fat-free milk. You can use Greek yogurt or skim yogurt to keep the fat level low. As a sweetener...

We are just initiating our diet so I don’t want to start with a very intense diet but for the first week, we are going to change our eating habits. I am also suggesting a few changes in your routine. I have shared What to change before you jump to a diet plan . I am vegetarian so in my diet plan, you will find lots of veggies. If you are eating meat then you can replace Tofu and Paneer with your choice of meat. For those who want to follow the same vegetarian diet,, but don’t know how to cook. Don’t worry I will be sharing recipes one by one. If you have any question you can add in the comment below or email me at paradisenearth@gmail.com Besides diet plan drink warm water first thing in the morning. Drink 2 liters of water per day. If you don’t like plain water then go for infused water. Also, introduce green tea in your routine. I know you might don’t like the taste of green tea. Gradually you will start liking it. Start with one cup per day not too much. You can go up to 3 cu...