We all know lentils and legumes are great sources of protein and iron. One day on social media one of my friend had posted about iron deficiency. She asked others how they manage the amount of iron intake on a daily basis. Instead of taking supplements, she wanted to include iron-rich food in her daily diet. That's when I decide to share my regular Gujarati Toor Dal recipe. I am born and brought up in Gujarat one of the states in India. Traditionally in my house every day 6 things are prepared for lunch. The lunch menu is like Roti (Indian Bread), dry vegetable sabzi , Toor Dal, Rice, Salad and Papad. The only variation you will see in the vegetable sabzi, the rest of the dishes remains the same. Even in my house, I follow the same tradition, but I have cut off on rice and wheat so consume little less than usual. For those who are looking for an iron-rich recipe do try this Gujarati Toor Dal Recipe. Toor Dal (Split Pigeon Pea) Toor Dal is a major source of protein for
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