Paradisenearth

Are you a smoothie lover like me? If yes, then Lets aboard for some unique smoothie recipes. Today I am sharing a recipe which is full of nuts. Nuts contained a good amount of protein and fiber. These are the best option for snacks too. I know nuts contain fat, but if you eat it in the limit these are really good for your health. If you are trying to reduce weight I will suggest avoiding cashews. I am a big fan of almond and pistachios. During the season, I also use hazelnut. Walnuts are my favorite ingredient for raw veggie salad and I love to add peanuts in yogurt with my granola for snacks. You can also use Brazil and macadamia nuts in salads and soups for crunchiness. If you can eat raw, it’s best or dry roast it. Please don’t use oil for roasting. You can make smoothies with either milk or yogurt. It’s totally your choice. I like my smoothies with milk and I use 2% or fat-free milk. You can use Greek yogurt or skim yogurt to keep the fat level low. As a sweetener, you can

We are just initiating our diet so I don’t want to start with a very intense diet but for the first week, we are going to change our eating habits. I am also suggesting a few changes in your routine. I have shared What to change before you jump to a diet plan . I am vegetarian so in my diet plan, you will find lots of veggies. If you are eating meat then you can replace Tofu and Paneer with your choice of meat. For those who want to follow the same vegetarian diet,, but don’t know how to cook. Don’t worry I will be sharing recipes one by one. If you have any question you can add in the comment below or email me at paradisenearth@gmail.com Besides diet plan drink warm water first thing in the morning. Drink 2 liters of water per day. If you don’t like plain water then go for infused water. Also, introduce green tea in your routine. I know you might don’t like the taste of green tea. Gradually you will start liking it. Start with one cup per day not too much. You can go up to 3 cu

I hope you have joined me in my weight loss journey and following my tips. I know you are waiting for a diet plan and believe me, I am working on it very hard. Soon I will be posting a diet plan, but before that let’s talk about Fashion. This weekend I have decided to go for a drive, but was confused about what to wear. It was a little cold, so I wanted to wear something which keeps me warm yet look stylish too. I was going through my closet and found white pants. By looking at white pants I realized I haven’t shared my favorite fashion style with you. The best thing about white pants is it can go with any color. You can wear with a white top or any dark or bright color top. Though I love the combination of white and black, you can pair it with any color. No matter if it’s a top or a shirt. You can pair it with a shirt which can be half-tucked. The white pants are in fashion all year long no matter which season it is. In the fall you can pair it with boots and a cardigan. In sprin